There are many benefits of having a mobile personal trainer, which it varies e.g being to intimidated to go into a gym or just not having enough time to get to the gym and wanting a personal trainer to come to you.
Some people just want to achieve their goal whilst doing it in the comfort of their home, office or local park. A common misconception of a mobile personal trainer is that there’s not enough equipment to have a productive and effective session, this has been proven wrong many times as you can have a productive and effective session just doing body weight exercises with no equipment.
Another pro of having a mobile personal trainer is you don’t have to have no equipment of your own, all the equipment is brought to you. This can range from TRX, Tyres, dumbbells and more. A benefit is also location and day to day life, a mobile personal trainer will fit in around your work schedule if that be 6am or 6pm so you can still keep up with your healthy lifestyle.